To many people mental illness is embarrassing and seeking mental health care can be scary. Still 20% of the population suffers with mental health issues such as depression and anxiety - many suffer because the process can be overwhelming.
Mental health illness is similar to medical illness in that it can be inherited, brought on by stress, sleep problems or even a medical problem.
It can interfere with your quality of life. It can be shown by someone in other ways such as missing sleep, anger or irritability, social withdrawal, physical symptoms, changes in school or at work- even nightmares.
Seeking help is not something you should be ashamed of or be judged about. You would never shame a diabetic from taking insulin - right?
We truly care about you and can help you.
Please reach out because we can help you orangefamilyhealth@gmail.com
If you need immediate help
DIAL 911
Suicide Prevention Hotline Talk: 1-800-273-8255
Suicide line: 1-800-784-2433
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